Training in Wellness and Productivity

Well-being and productivity

Productivity is the result of the welfare state of a human being. If a person is in a mental or physical health crisis, he will not be able to be productive in his field of work. Therefore, for us, these two areas are linked. ​

What do we teach?

We divide this training into two sections. First, we address the three pillars of a human being’s well-being: his psyche, his bio, and his pneuma (spiritual part), and we explain the habits and critical elements that a person must incorporate into their life to have well-being. In the second section, we teach the three components of productivity: the action prioritization matrix around a personal and corporate mission, practical planning tools, and work methodologies to get the most out of care cycles and brain concentration. ​

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33%

More time available

38%

Stress relief

12%

Increased job satisfaction

Part 1: Wellness for
productivity

Enseñamos las prácticas, hábitos y elementos de los tres pilares del bienestar, tales como: elementos de una psicología saludable, prácticas para una salud física, y hábitos de una salud espiritual. que permiten aumentar la productividad de un ser humano.
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Dentro de este entrenamiento abordamos, especialmente, el desarrollo de una autoestima saludable y hábitos correctos para gestionar y prevenir crisis de depresión, ansiedad y ataques de pánico. También nos centramos en enseñar como vivir una vida llena de sentido y propósito para sacar máximo provecho de los talentos, las habilidades y conocimientos que tiene cada persona.​
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Podemos realizarlo en modalidad webinar y presencial.​

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Part 2: Prioritization and effective time management

Enseñamos los componentes para gerenciar el tiempo: la matriz de priorización, las herramientas de planeación y las metodologías de trabajo para sacar provecho de los ciclos de atención y concentración del cerebro como la técnica pomodoro, bloques de tiempo y la técnica MIT.​
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También incluimos prácticas para el manejo efectivo de reuniones presenciales y virtuales, incluyendo la forma correcta de identificar cuando las reuniones son el canal más efectivo o cuando pueden ser reemplazadas por otro canal de comunicación. ​
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Podemos realizarlo en modalidad webinar y presencial.​

Schedule video call to quote
  • Hacemos test de las habilidades​
  • Concursos de conocimiento​
  • Generamos certificados virtuales​
  • Dinámicas de participación​
  • Feedback del consultor​
  • Encuesta de satisfacción​

Clients

We have trained the teams of different national, Latin American, and global companies in developing their productivity tied to their well-being.

FREQUENT ASK QUESTIONS

The complete training, that is, with parts 1 and 2, lasts 6 hours. You can take it in person in a one-day session where the participants will interact and have different practices to implement this knowledge. You can take it as a live webinar where we can divide it into two three-hour or two-hour sessions.​

Yes. You can take only one of the two parts or sections of this training, although we recommend that you address both aspects. If you have a time or budget limitation, we can adjust both themes to the time you need.

Yes. We now have training modalities for groups of at least seven people.

Yes. All our training can be done in Spanish and English in any of our modalities: online course, live webinar, and face-to-face.

Yes. Our consultants can travel anywhere in the world. You can schedule a video call to quote the training according to your needs.